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Productivity Powerhouse 2.0 Meditations & Tapping Sessions
Introduction
Welcome to the Meditations
Purpose of these Meditations
How to do the tapping videos (Emotional Freedom Techniques — EFT) (15:02)
Element 1: Make Your Heart Happy
Step 1 meditation: Unlocking your heart
Step 1 EFT video: Tapping for clarity (10:22)
Step 2 meditation: Wearing your dreamy goals
Step 2 EFT video: Tapping for focus
Step 3 meditation: Following your energetic threads
Step 3 EFT video: Tapping for energy
Element 2: Make Your Own Rules
Step 4 meditation: Dreaming the path to your destination
Step 4 EFT video: Tapping for mindfulness
Step 5 meditation: Grounding/playing with your ideas
Step 5 EFT video: Tapping for alignment
Step 6 meditation: Exploring ease & simplicity
Step 6 EFT video: Tapping for flow
Element 3: Make Your Business Fun
Step 7 meditation: Boosting your confidence
Step 7 EFT video: Tapping for self-trust
Step 8 meditation: Unleashing your creativity
Step 8 EFT video: Tapping for joy
Step 9 meditation: Honouring yourself & your progress
Step 9 EFT video: Tapping for courage
Step 4 meditation: Dreaming the path to your destination
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